Info From: Health.gov/NHIC
NEWS for HEALTH
At KTOO we're passionate about two things: Health & Fitness. Those are two of the essentials when it comes to living a long, fruitful life and we're here to promote that. With our busy lives, it can sometimes be easy to forget to take care of ourselves, which is where we come in! Supplying you with a steady stream of solid information and new pertaining to nutrition and fitness, you can trust that we're on your side!
Fitness & Nutrition - Going Hand-in-Hand
Fitness and nutrition are the killer (or
anti-killer) combination when it comes to getting the most from life.
If you're in shape, then you're going to be able to enjoy life the way
it was meant to be enjoyed- things like long walks, hiking, biking,
swimming, and more will be things that you can enjoy well into your
golden years. Eating right will only prolong the time you have on this
earth, and will make sure that you're able to get the most from your
time here. With that being said, let's get fit and health - together!